Collagen is often made of animals and human tissues and is mostly found in hair, skin, nails, bones, and ligaments. However, science has discovered a natural method of making pure, natural collagen. Collagen strengthens bones and gives skin its elasticity.
Rather than being sourced from animals, scientists have found new ways to make collagen by utilizing yeast and microorganisms.
Specialists have discovered that the microbe Pichia pastoris is the best used for building excellent vegan collagen.
To create collagen, four human qualities that make up the code for collagen are added to the hereditary structure of the organisms. When the qualities are set up, the yeast or microscopic organisms begin to deliver the building squares of human collagen.
Pepsin, a stomach-based protein, is added to help build a specific structure of human collagen. Through this process, you can get yourself some vegan collagen.
Studies have shown many plant-based nourishments can advance the collagen blend.
Benefits of vegan collagen
There are numerous benefits of plant-based collagen. Herbs and superfoods that can improve, strengthen, and slow down the aging process of the skin. These foods incorporate aloe vera, turmeric, licorice, pomegranate, cinnamon, and dill.
By boosting your own collagen through plant-based supplements, it can help increase your lifespan and even improve the strength of your hair, skin, and nails.
There are various ways to produce natural collagen in your body through plant-based nutrients such as aloe vera, amino acid, Vitamin C, Vitamin E, and so on. Let us dive deeper into how some of these nutrients can be beneficial for us.
Related Article: Five Steps To Take For Healthy Skin
Vitamin C
Adam Śmigielski | Unsplash
Vitamin C is one of the most significant components in producing natural collagen. Without Vitamin C, you get poor collagen structure development leading to fragile hair, skin damage, and delicate joints. Vitamin C can also help shield your skin from UV rays and other damage.
Aloe Vera
Aloe Vera is known for soothing skin ailments, healing any damage, and preventing sunburn. It also promotes healthy skin, hair, nail, and collagen development.
Silica
Another great way to boost collagen is silica. Most plant-based foods contain silica, but bamboo contains the largest amount of silica and helps to reduce hair loss and brightens the hair.
Related Article: Try These: Best Plants for Healing Burns or Sun-Damaged Skin!
Amino Acid
Amino acids regularly alluded to as the building blocks of proteins, which play a critical role in your body. Protein does not have to be derived from animal-based products, you can also get the right amount of protein from plant-based products like peas or quinoa.
If you still think you are not getting enough collagen from your diet, then there are plenty of collagen-based, vegan supplements to choose from.