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Session & Q+A: The Magic of CBD: How to Reduce Pain, Ease Anxiety & Sleep Better

A note from Mary: It was such an honor to share my insights into CBD for anxiety, pain, and sleep for the...

Session & Q+A: Introduction to Movement Therapy: A New Paradigm in Reforming Your Body & Mind

What Did I Miss? Rome Za, mentality therapist, and the author of ‘Awaken The Warrior Within’ introduced the audience...

Session & Q+A: Small Change, Big Impact: Occasional Plant-Based Eating

A note from Marina: I loved giving you my tips on transitioning to a plant based lifestyle. The biggest thing to remember...

Session & Q+A: Rejuvenate Yourself Physically and Mentally with 5 Minutes of Daily Morning Yoga

A note from Kevin: This is a strong beginner friendly flow for those that are newer to yoga and would like to...

Session & Q+A: Micro Meditation: How a Simple Morning Routine Can Transform Your Day

A note from Raff: This session includes a small introduction about the practice of meditation and a MEYA “music mind journey”, guided...

Session & Q+A: HIIT To the Rescue: 7 Minute Home Workouts to Improve Your Health

What Did I Miss? Plantie’s Summit Session “HIIT To the Rescue: 7 Minute Home Workouts to Improve Your Health”...

Summary & Q+A: The Art of Breathwork: How Breathing Affects Your Health and Mental State

A note from Philippa: Learn how your breath is your superpower - and lucky for you it’s right under your nose! If...

Summary & Q+A: Daily Sustainability Tips To Keep Our Planet Healthy

A note from Lea: My short talk on ‘Daily Sustainability Tips to keep our Planet Healthy’ discusses sustainable practices that we can...

Summary & Q+A: The Superpower of Intermittent Fasting Explained in 15 Minutes

Being a James Beard award-winning registered dietician, culinary nutrition expert, cookbook author, and writer for multiple health food magazines, Carolyn Williams knows...

Summary & Q+A: Reset Your Body Clock – 5 Strategies For Better Sleep

A Note from Dr. K: I truly enjoyed teaching you about sleep strategies and answering your excellent questions this past Saturday! Among...

Plantie Picks

Our Favorite 4th July Recipes

It is almost that time of year again - the 4th of July is right around the corner. That means fireworks, cold...

Avocado Toast 3 Ways

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Raw Vegan Carrot Cake

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Southwest Stuffed Sweet Potatoes

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Vegan Oatmeal Cookies

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