Top Five Fitness Apps To Keep You Moving During Quarantine

Plantie Picks

Quinta do Crasto Reserva Vinhas Velhas

You don’t need to be a connoisseur to appreciate the subtleties of this Portuguese Douro Red, but for those who are, it...

Shafer One Point Five Cabernet Sauvignon 2014

Dark fruits such as juicy blackberry and plum alongside spicy oak engage your craving for a wine with rounded smooth tannins. This...

La Crema

Made from the most popular white grape in the world, Chardonnay, La Crema comes from the Russian River Valley region and...

Cloudy Bay Te Koko Sauvignon Blanc 2013

This sophisticated and beautifully balanced Sauvignon Blanc is the color of a bright winter sun in New Zealand. Aromas of passion fruit,...

This quarantine is affecting all of us in different ways. Some of us have become perpetual snackers, fitness buffs, soul-searchers, teachers, bakers, and the list continues! Some of us may have a harder time coping than others and that’s completely okay.

It’s proven the single best thing we can do for our health right now, and every single day, is to move for a minimum of 30 minutes per day. Normally, we have no problem making this happen, but the one thing we find ourselves missing most right now is motivation. Are you with us?

Here are the top five fitness mobile application to keep you moving during quarantine!

1.) Nike Training Club

nike-fitness-mobile-application
© Nike

Always free (awesome). This app comes with a variety of home workouts. Whether you have fitness equipment or not, this app can accommodate. There are even programs you can set up to build a scheduled workout routine for yourself. Routines are key to combating a lack of motivation to move. Also, you can save your favorite workouts – making it even easier to says yes to movement!

Related Article: Everything You Need to Have the Best Virtual Picnic

2.) Down Dog​

yoga-mobile-application
© 20oceansvibe

For the yogis, this app is perfect! It’s free and fully customizable to create your own custom flow. You can choose your practice, level of difficulty, pace, and yoga variation. This is a great and gentle way to move that also incorporates breathing, mindfulness, and active stretching! All amazing benefits for your body while cooped-up in your home!

Related Article: A Nutritionist’s Guide to Vegan Health During COVID-19

3.) FitOn

yoga-fitness-mobile-app
© gadgetstouse

Not only does this FREE app come with a variety of workouts ranging from HIIT (high-intensity interval training), strength building, pilates, and more. It also offers fun fitness challenges! Nothing screams motivation like a little fun competition. This app also offers tips from trainers as well as other helpful health-based articles. It’s overall one of the most comprehensive apps out there!

4.) Class Pass​

social-fitness-application
© Crain’s New York Business

Although this app costs a minimum of $49/month, there is nothing more motivating than a live workout class to hold you accountable. It will feel like actually going to the gym again – without leaving your home! Join this one with a friend, make a healthy smoothie post-workout class, and debrief via Facetime.

Related Article: 5 Ways We’re Practicing Self-Care in the Age of Social Distancing

5.) Fitness Blender​

fitness-mobile-application

This one is our favorites! It’s not an app, but a website chock-full of fantastic workout videos. If you’re like us and hope to pack a punch with your 30 minutes, this is the site for you. You can filter your workouts based on your needs and goals and follow along in your living room. Fill-up your water bottle and get ready to sweat!

Featured

Managing Circadian Rhythms: Are You Working With or Against Your Natural Sleep Cycle?

Anyone who’s ever Googled “Why am I so tired?” or taken a biology class has heard about circadian rhythms. They’re our bodies’...

The Lowdown on Intuitive Eating: What It Is and How to Do It

Move over diet culture! You've had your time in the sun, and we're done with you. We're on to bigger and (much)...

Trouble Sleeping? Try Adding These 6 Foods to Your Diet

It may feel as if caffeine can solve your every problem, but nothing beats the natural buzz of a good night’s sleep—but...

Why Self-Care Isn’t Selfish (But It Can Be Boring)

Do you roll your eyes at the phrase “self-care?” You’re not alone. We don’t all have time for bath bombs and face...

Tips and Tricks for Succeeding in Veganuary (And How to Thrive Plant-Based Year-Round)

If you're reading this, there's a good chance you've heard of Veganuary — and if not, don't worry. That's why we're here. 

More For You