Are you a vegan that avoids traditional burgers due to its high concentration of processed meat? Not to worry, as plant-based burger recipes are available to ensure you can enjoy the wholesome taste of burgers, while sticking to your vegan lifestyle. It is also a wonderful recipe to try out even if you are non-vegan.
Ingredients:
- Cooked Lentils
- Cooked Beans
- Oats
- Cooked mushrooms (in vegetable oil)
- Beetroot
- Chickpeas
- Nutritional yeast
- Tapioca starch
- Salt
- Pepper
- Chili flakes
- Parsley
- Rosemary
- Mayonnaise
- Mustard
- Lettuce
- Pickle
- Cheese Sauce
- Charred tomatoes
Related Article: The Top 3 Plant-Based Burger Recipes
Directions:
- Pour your cooked black beans, lentils, mushrooms, chickpeas, and oats into a food processor and blend for 3-5 minutes.
- Add your nutritional yeast, pepper, salt, chili flakes, beets, and a pinch of tapioca starch, then blend for another 2-3 minutes until you get a patty that sticks together.
- Chop a little parsley and rosemary on a chopping board and add to blended patty, with a little touch of chili flakes.
- Knead patty with your hands until it takes its form.
- Add a dash of oil to a pan and cook patty for about 2-3 minutes on low heat then place cooked patty in an oven until the burger forms.
- Add mayonnaise, lettuce, and pickle on bread roll or bun. Place burger onto roll or bun, layer with cheese sauce, charred tomatoes, mustard, top with another bread roll, apply pressure to compress.
- Repeat process until burger patties are finished.
There you have it, your wholesome and satisfying Plant-Based Vegan Burgers is ready to be enjoyed!
