Meditation

Why Morning Meditation Is A Must For Your Mental State

As the psychological benefits of meditation are supported by studies, more of us are choosing to fit some form of meditation...

5 Tips to Help You Meditate Like A Pro

Taking a moment out of your life and spending a few minutes on meditation is crucial for your mental health, especially if...

How Meditation Can Help You Combat Anxiety and Depression

Mindfulness and guided meditation are known for easing anxiety and mental stress. In recent years, people have started using meditation instead of medicine to...

The Meditation App Shawn Mendes and Camila Cabello Are Raving About

If you’ve been keeping up with singers Shawn Mendes and Camila Cabello on Instagram, you likely have heard them raving about Calm...

5 Steps To An Effective Daily Wellness Routine

I’ve spent years seeking morning routine inspiration and looking into wellness studies. After much trial and error, I’ve finally created a process...

Top Five Fitness Apps To Keep You Moving During Quarantine

This quarantine is affecting all of us in different ways. Some of us have become perpetual snackers, fitness buffs, soul-searchers, teachers, bakers,...

Plantie Picks

Our Favorite 4th July Recipes

It is almost that time of year again - the 4th of July is right around the corner. That means fireworks, cold...

Avocado Toast 3 Ways

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Raw Vegan Carrot Cake

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Southwest Stuffed Sweet Potatoes

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Vegan Oatmeal Cookies

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