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Health & Wellness

Plant-Based Sun Protectants Are the Way to Go This Summer

Danielle Broadway - July 7, 2021 0

With the Summer heat upon us, many are eager to protect their skin from sun damage linked to skin cancer, age spots,...

Health & Wellness

The Best Plant-Based Pain-Relievers

Megan Wray - June 28, 2021 0

Plants have provided people with herbal medicine since time immemorial. Is there some legitimacy to the healing powers of herbs?

Health & Wellness

Healthy Habits to Develop Based on Your Zodiac Sign

Megan Wray - June 21, 2021 0

You don’t need to wait for the new year—it’s always a good time to start bettering yourself. Here are some healthy habits...

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Herbal Medicine Healing 101

Sara Seitz - May 10, 2021 0

These days, the phrase “herbal medicine” is common in the Western world, but if you’re new to plant-based living, you might wonder...

Health & Wellness

How to Meditate With Crystals

Danielle Broadway - May 3, 2021 0

For years, cultures around the world have used crystals and stones for ancient meditation practices and healing rituals, with practices that root...

Health & Wellness

3 Breathing Exercises For Stress, according to a yoga instructor

Megan Lane - April 19, 2021 0

The symptoms of stress are uncomfortable and sometimes unbearable, but stress is the body’s natural reaction against fear or potential danger. Physically,...

Health & Wellness

5 Crystals That Can Boost Your Self-Esteem

Megan Lane - April 5, 2021 0

Did you know 85 percent of the population suffers from low self-esteem and a lack of confidence? When you’re struggling with loving...

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5 Foods That Can Boost Your Mood, According To A Nutritional Psychiatrist

Anika Nayak - March 29, 2021 0

Feeling low? You’re not alone. A new survey conducted by the American Psychological Association reveals a secondary pandemic in the form of...

Health & Wellness

5 of Nature’s Most Powerful Medicinal Plants and Their Benefits

Megan Lane - March 22, 2021 0

Pharmaceutical medication is often required to treat health conditions, but a holistic approach that utilizes potent medicinal plants is both popular and...

Health & Wellness