Home Health & Wellness

Health & Wellness

The Amazing Music and Memory Connection

If you had to make a playlist for your entire life, what would it sound like? From the nostalgic tunes of our...

Wellness in a Pinch: How to Incorporate Yoga and Breathwork into Your Busy Schedule

Integrating yoga and breathwork practice into your life can work wonders for your emotional, physical, mental and spiritual wellness. The problem is,...

How to Brew New Ways to Grow Your Own Tea at Home

Whether it’s the high added sugar levels of store-bought tea or the limited selection of flavors for our favorite leafy brews, you...

Five Amazing Ways Music Affects the Brain

Music is possibly the most consistent companion we have throughout our lives. From our morning commute to cherished occasions like weddings and...

5 Ideas For Boosting Your Mood

Let’s face the facts, life isn’t always peaches and cream. Bad days happen, whether it’s a breakup, an argument with friends, a...

Healing Power of Breath: 5 Health Conditions Improved with Breathwork

Breathwork has long been known to improve emotional and spiritual wellbeing. The focused, intentional practice of controlling the breath can reduce stress,...

Plant-Based Sun Protectants Are the Way to Go This Summer

With the Summer heat upon us, many are eager to protect their skin from sun damage linked to skin cancer, age spots,...

The Best Plant-Based Pain-Relievers

Plants have provided people with herbal medicine since time immemorial. Is there some legitimacy to the healing powers of herbs?

Healthy Habits to Develop Based on Your Zodiac Sign

You don’t need to wait for the new year—it’s always a good time to start bettering yourself. Here are some healthy habits...

Herbal Medicine Healing 101

These days, the phrase “herbal medicine” is common in the Western world, but if you’re new to plant-based living, you might wonder...

Plantie Picks

Our Favorite 4th July Recipes

It is almost that time of year again - the 4th of July is right around the corner. That means fireworks, cold...

Avocado Toast 3 Ways

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Raw Vegan Carrot Cake

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Southwest Stuffed Sweet Potatoes

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Vegan Oatmeal Cookies

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