Home Health & Wellness

Health & Wellness

All About Ayahuasca: Retreats, Trips & The Truth

Imagine a medicine that could clear out your trauma, make space for healing and renew your connection with life. There are some...

Reduce Your Carbon Footprint With These Food & Kitchen Hacks

Did the blazing heat of summer come on a little too hot for you this year? You’re not alone. 

Microdosing Mushrooms: The How, When & Why According To Active Users

(all names in this story have been changed for anonymity purposes) “Buy the ticket, take the ride.” 

Are You Drinking the Wrong Water?

Alkaline, vitamin-enhanced, with or without electrolytes? Here’s the best water for our health.

Mental Wellness & Technology: Re-thinking The Relationship

As technology becomes more and more a central point of our lives, people have become increasingly concerned with technology use’s effects on...

Prebiotics vs. Probiotics – What’s the Difference?

Similar terms, different ingredients - and different effects on your digestive system. If you wander down the supplements aisle...

These Are The Do’s & Don’ts of Healthy Fish Eating

We’ve all heard that “fish is healthy” and that we should “eat more of it,” but as with many nutritional truths, it’s...

Self Love: The Struggles & How to Practice It

When you think of self-love, is the idea warm, pleasant and comfortable? Do you feel at ease with the idea of loving...

Should You Be Getting the Winter Flu Vaccine Amidst a Global Pandemic?

The last thing we want during this coronavirus pandemic is to spread another infectious disease. And yet even in this “new normal”...

How Our Gut-Brain Connection Influences Our Mood

There’s a highway that connects our intestine to our mental state - and it flows in both directions.

Plantie Picks

Our Favorite 4th July Recipes

It is almost that time of year again - the 4th of July is right around the corner. That means fireworks, cold...

Avocado Toast 3 Ways

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Raw Vegan Carrot Cake

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Southwest Stuffed Sweet Potatoes

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Vegan Oatmeal Cookies

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