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Posts by Shola Mercy
Shola Mercy
Outdoor Gardening
How To Grow Your Own Tomatoes
Shola Mercy
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June 30, 2020
0
Ever walked into the grocery store to get some supplies and could not stop staring at the big, red tomatoes at the...
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Food
Top Plant-Based Restaurants in London
Shola Mercy
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June 23, 2020
0
We are back with another installment of the top plant-based restaurants in London. If you want to read the first article, please click here....
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Food
Top 10 Plant-Based Take out Options in Berlin
Shola Mercy
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June 20, 2020
0
Choosing the right foods to be a part of your daily meal is essential. Berlin has restaurants that cater to...
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Food
Top 10 Plant-Based Take out Options in Melbourne
Shola Mercy
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June 20, 2020
0
Plants are an excellent inclusion in any meal. They are derived naturally, with no chemicals added and they are packed with essential...
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Health & Wellness
What is CBD and Where does it Come From?
Shola Mercy
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June 18, 2020
0
As more and more states legalize marijuana, (cannabidiol) CBD health benefits are gaining popularity for its health benefits and living up to...
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Beauty & Skincare
The Various Forms of CBD
Shola Mercy
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June 18, 2020
0
Health enthusiasts have now made CBD a part of their daily regimen; from using the therapeutic substance as salves to infusing some...
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Recipes
Versatile Quinoa & Shiitake Mushroom Salad
Shola Mercy
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June 10, 2020
0
Thanks to its lack of gluten and incredibly rich protein profile (it’s one of the few sources of plant-based protein with all...
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Recipes
Vegan, Gluten-Free Mushroom Walnut Lentil Pate
Shola Mercy
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June 10, 2020
0
This incredible mushroom walnut lentil pate is a perfect hybrid of traditional Italian and Japanese dishes. It’s the perfect match for vegetable...
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Recipes
Vegan Stuffed Portobello Mushrooms
Shola Mercy
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June 10, 2020
0
A good meal or treat can put a smile on your face on a bad day. This is exactly what you get...
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Recipes
Vegan Roasted Mushroom & Romaine Salad Recipe
Shola Mercy
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June 10, 2020
0
This vegan roasted mushroom & romaine salad recipe can turn your morbid couchlock into an extraordinary adventure on those lazy weeknights. It’s...
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Health & Wellness
Managing Circadian Rhythms: Are You Working With or Against Your Natural Sleep Cycle?
Megan Wray
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April 12, 2022
0
Anyone who’s ever Googled “Why am I so tired?” or taken a biology class has heard about circadian rhythms. They’re our bodies’...
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Health & Wellness
The Lowdown on Intuitive Eating: What It Is and How to Do It
Megan Wray
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February 25, 2022
0
Move over diet culture! You've had your time in the sun, and we're done with you. We're on to bigger and (much)...
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Health & Wellness
Trouble Sleeping? Try Adding These 6 Foods to Your Diet
Megan Wray
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February 10, 2022
0
It may feel as if caffeine can solve your every problem, but nothing beats the natural buzz of a good night’s sleep—but...
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Health & Wellness
Why Self-Care Isn’t Selfish (But It Can Be Boring)
Megan Wray
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January 27, 2022
0
Do you roll your eyes at the phrase “self-care?” You’re not alone. We don’t all have time for bath bombs and face...
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Health & Wellness
Music and Movement: 5 Ways Dancing Benefits our Health
Zac Phillips
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January 20, 2022
0
Dancing has been a part of human history since before the beginning of civilization, predating modern history and written language. The earliest...
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