Shola Mercy

How To Grow Your Own Tomatoes

Ever walked into the grocery store to get some supplies and could not stop staring at the big, red tomatoes at the...

Top Plant-Based Restaurants in London

We are back with another installment of the top plant-based restaurants in London. If you want to read the first article, please click here....

Top 10 Plant-Based Take out Options in Berlin

Choosing the right foods to be a part of your daily meal is essential. Berlin has restaurants that cater to...

Top 10 Plant-Based Take out Options in Melbourne

Plants are an excellent inclusion in any meal. They are derived naturally, with no chemicals added and they are packed with essential...

What is CBD and Where does it Come From?

As more and more states legalize marijuana, (cannabidiol) CBD health benefits are gaining popularity for its health benefits and living up to...

The Various Forms of CBD

Health enthusiasts have now made CBD a part of their daily regimen; from using the therapeutic substance as salves to infusing some...

Versatile Quinoa & Shiitake Mushroom Salad

Thanks to its lack of gluten and incredibly rich protein profile (it’s one of the few sources of plant-based protein with all...

Vegan, Gluten-Free Mushroom Walnut Lentil Pate

This incredible mushroom walnut lentil pate is a perfect hybrid of traditional Italian and Japanese dishes. It’s the perfect match for vegetable...

Vegan Stuffed Portobello Mushrooms

A good meal or treat can put a smile on your face on a bad day. This is exactly what you get...

Vegan Roasted Mushroom & Romaine Salad Recipe

This vegan roasted mushroom & romaine salad recipe can turn your morbid couchlock into an extraordinary adventure on those lazy weeknights. It’s...

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Myth-Busting Facts About A Plant-Based Diet

Thinking of going plant-based? You’re not alone. Plant-based diets are increasingly more popular around the world. According to Global Market Insights, the...

Prebiotics vs. Probiotics – What’s the Difference?

Similar terms, different ingredients - and different effects on your digestive system. If you wander down the supplements aisle...

These Are The Do’s & Don’ts of Healthy Fish Eating

We’ve all heard that “fish is healthy” and that we should “eat more of it,” but as with many nutritional truths, it’s...

Self Love: The Struggles & How to Practice It

When you think of self-love, is the idea warm, pleasant and comfortable? Do you feel at ease with the idea of loving...

Should You Be Getting the Winter Flu Vaccine Amidst a Global Pandemic?

The last thing we want during this coronavirus pandemic is to spread another infectious disease. And yet even in this “new normal”...