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5 Ideas For Boosting Your Mood

Let’s face the facts, life isn’t always peaches and cream. Bad days happen, whether it’s a breakup, an argument with friends, a...

Healing Power of Breath: 5 Health Conditions Improved with Breathwork

Breathwork has long been known to improve emotional and spiritual wellbeing. The focused, intentional practice of controlling the breath can reduce stress,...

Plant-Based Sun Protectants Are the Way to Go This Summer

With the Summer heat upon us, many are eager to protect their skin from sun damage linked to skin cancer, age spots,...

The Best Plant-Based Pain-Relievers

Plants have provided people with herbal medicine since time immemorial. Is there some legitimacy to the healing powers of herbs?

Healthy Habits to Develop Based on Your Zodiac Sign

You don’t need to wait for the new year—it’s always a good time to start bettering yourself. Here are some healthy habits...