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Posts by Team Plantie
Team Plantie
Health & Wellness
Living a CBD-infused lifestyle: From the kitchen to the yoga mat
Team Plantie
-
January 11, 2021
0
Since it was federally legalized in 2018, cannabidiol — more widely known as CBD — has gone full craze. Medicinal use has...
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Health & Wellness
Microdosing Mushrooms: The How, When & Why According To Active Users
Team Plantie
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November 9, 2020
0
(all names in this story have been changed for anonymity purposes) “Buy the ticket, take the ride.”
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Health & Wellness
An Ancient Technique To Stop The Ringing In Your Ears
Team Plantie
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August 10, 2020
0
When you think about getting healthy, you probably think about your diet or activity level, but what about your ears? Our aural...
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Health & Wellness
How To Lose Your Belly Fat By Rubbing Your Tummy Every Day
Team Plantie
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July 17, 2020
0
Sadly, obesity in the US has reached epidemic proportions. Although simply having a larger size does not necessarily indicate poorer health, clinical...
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Recipes
Avocado Toast 3 Ways
Team Plantie
-
July 1, 2020
0
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Recipes
Raw Vegan Carrot Cake
Team Plantie
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June 30, 2020
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Recipes
Southwest Stuffed Sweet Potatoes
Team Plantie
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June 26, 2020
0
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Recipes
Vegan Oatmeal Cookies
Team Plantie
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June 25, 2020
0
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Recipes
Best Mexican Stuffed Peppers
Team Plantie
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June 24, 2020
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Recipes
Raspberry Chia Jam-Filled Cookies
Team Plantie
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June 22, 2020
0
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Health & Wellness
Managing Circadian Rhythms: Are You Working With or Against Your Natural Sleep Cycle?
Megan Wray
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April 12, 2022
0
Anyone who’s ever Googled “Why am I so tired?” or taken a biology class has heard about circadian rhythms. They’re our bodies’...
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Health & Wellness
The Lowdown on Intuitive Eating: What It Is and How to Do It
Megan Wray
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February 25, 2022
0
Move over diet culture! You've had your time in the sun, and we're done with you. We're on to bigger and (much)...
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Health & Wellness
Trouble Sleeping? Try Adding These 6 Foods to Your Diet
Megan Wray
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February 10, 2022
0
It may feel as if caffeine can solve your every problem, but nothing beats the natural buzz of a good night’s sleep—but...
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Health & Wellness
Why Self-Care Isn’t Selfish (But It Can Be Boring)
Megan Wray
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January 27, 2022
0
Do you roll your eyes at the phrase “self-care?” You’re not alone. We don’t all have time for bath bombs and face...
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Health & Wellness
Music and Movement: 5 Ways Dancing Benefits our Health
Zac Phillips
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January 20, 2022
0
Dancing has been a part of human history since before the beginning of civilization, predating modern history and written language. The earliest...
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