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Team Plantie

Health & Wellness

Living a CBD-infused lifestyle: From the kitchen to the yoga mat

Team Plantie - 0
Since it was federally legalized in 2018, cannabidiol — more widely known as CBD — has gone full craze. Medicinal use has...
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Health & Wellness

Microdosing Mushrooms: The How, When & Why According To Active Users

Team Plantie - 0
(all names in this story have been changed for anonymity purposes) “Buy the ticket, take the ride.” 
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Health & Wellness

An Ancient Technique To Stop The Ringing In Your Ears

Team Plantie - 0
When you think about getting healthy, you probably think about your diet or activity level, but what about your ears? Our aural...
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Health & Wellness

How To Lose Your Belly Fat By Rubbing Your Tummy Every Day

Team Plantie - 0
Sadly, obesity in the US has reached epidemic proportions. Although simply having a larger size does not necessarily indicate poorer health, clinical...
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Recipes

Avocado Toast 3 Ways

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Recipes

Raw Vegan Carrot Cake

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Recipes

Southwest Stuffed Sweet Potatoes

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Recipes

Vegan Oatmeal Cookies

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Recipes

Best Mexican Stuffed Peppers

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Recipes

Raspberry Chia Jam-Filled Cookies

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Health & Wellness

Managing Circadian Rhythms: Are You Working With or Against Your Natural Sleep Cycle?

Megan Wray - 0
Anyone who’s ever Googled “Why am I so tired?” or taken a biology class has heard about circadian rhythms. They’re our bodies’...
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Health & Wellness

The Lowdown on Intuitive Eating: What It Is and How to Do It

Megan Wray - 0
Move over diet culture! You've had your time in the sun, and we're done with you. We're on to bigger and (much)...
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Health & Wellness

Trouble Sleeping? Try Adding These 6 Foods to Your Diet

Megan Wray - 0
It may feel as if caffeine can solve your every problem, but nothing beats the natural buzz of a good night’s sleep—but...
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Health & Wellness

Why Self-Care Isn’t Selfish (But It Can Be Boring)

Megan Wray - 0
Do you roll your eyes at the phrase “self-care?” You’re not alone. We don’t all have time for bath bombs and face...
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Health & Wellness

Music and Movement: 5 Ways Dancing Benefits our Health

Zac Phillips - 0
Dancing has been a part of human history since before the beginning of civilization, predating modern history and written language. The earliest...
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