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Team Plantie

Health & Wellness

Living a CBD-infused lifestyle: From the kitchen to the yoga mat

Team Plantie - 0
Since it was federally legalized in 2018, cannabidiol — more widely known as CBD — has gone full craze. Medicinal use has...
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Health & Wellness

Microdosing Mushrooms: The How, When & Why According To Active Users

Team Plantie - 0
(all names in this story have been changed for anonymity purposes) “Buy the ticket, take the ride.” 
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Health & Wellness

An Ancient Technique To Stop The Ringing In Your Ears

Team Plantie - 0
When you think about getting healthy, you probably think about your diet or activity level, but what about your ears? Our aural...
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Health & Wellness

How To Lose Your Belly Fat By Rubbing Your Tummy Every Day

Team Plantie - 0
Sadly, obesity in the US has reached epidemic proportions. Although simply having a larger size does not necessarily indicate poorer health, clinical...
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Recipes

Avocado Toast 3 Ways

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Recipes

Raw Vegan Carrot Cake

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Recipes

Southwest Stuffed Sweet Potatoes

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Recipes

Vegan Oatmeal Cookies

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Recipes

Best Mexican Stuffed Peppers

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Recipes

Raspberry Chia Jam-Filled Cookies

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Health & Wellness

5 Yoga Poses That Will Help You Beat Holiday Stress

Megan Lane - 0
The holiday season is full of cheer, joy, togetherness, delicious meals and traditions. Still, it’s quite easy to get caught up in...
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Health & Wellness

Fasting: Utilizing Your Body’s Resources for Greater Health

Zac Phillips - 0
When it comes to living a healthier lifestyle, conventional wisdom tells us proper nutrition and sufficient exercise are key--but what if this...
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Health & Wellness

Can Infrared Therapy Help with Your Chronic Pain?

Sara Seitz - 0
Infrared therapy is relatively new, used to treat a variety of conditions from wound healing to nerve pain. Most recently, infrared light...
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Health & Wellness

The Lowdown on Seasonal Mood Changes

Megan Wray - 0
Do you find yourself exhausted when the days start getting shorter? Do you lose motivation or feel overwhelmed with sadness? You may...
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Health & Wellness

How to Use Color Therapy to Combat Seasonal Mood Changes

Megan Wray - 0
Color psychology is around us all the time, whether we register it or not. Does green make you feel grounded? Do you...
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