Team Plantie

Living a CBD-infused lifestyle: From the kitchen to the yoga mat

Since it was federally legalized in 2018, cannabidiol — more widely known as CBD — has gone full craze. Medicinal use has...

Microdosing Mushrooms: The How, When & Why According To Active Users

(all names in this story have been changed for anonymity purposes) “Buy the ticket, take the ride.” 

An Ancient Technique To Stop The Ringing In Your Ears

When you think about getting healthy, you probably think about your diet or activity level, but what about your ears? Our aural...

How To Lose Your Belly Fat By Rubbing Your Tummy Every Day

Sadly, obesity in the US has reached epidemic proportions. Although simply having a larger size does not necessarily indicate poorer health, clinical...

Avocado Toast 3 Ways

View this post on Instagram ...

Raw Vegan Carrot Cake

View this post on Instagram ...

Southwest Stuffed Sweet Potatoes

View this post on Instagram ...

Vegan Oatmeal Cookies

View this post on Instagram ...

Best Mexican Stuffed Peppers

View this post on Instagram ...

Raspberry Chia Jam-Filled Cookies

View this post on Instagram ...

About Me

835 POSTS
0 COMMENTS

A Must Try Recipe

Managing Circadian Rhythms: Are You Working With or Against Your Natural Sleep Cycle?

Anyone who’s ever Googled “Why am I so tired?” or taken a biology class has heard about circadian rhythms. They’re our bodies’...

The Lowdown on Intuitive Eating: What It Is and How to Do It

Move over diet culture! You've had your time in the sun, and we're done with you. We're on to bigger and (much)...

Trouble Sleeping? Try Adding These 6 Foods to Your Diet

It may feel as if caffeine can solve your every problem, but nothing beats the natural buzz of a good night’s sleep—but...

Why Self-Care Isn’t Selfish (But It Can Be Boring)

Do you roll your eyes at the phrase “self-care?” You’re not alone. We don’t all have time for bath bombs and face...

Music and Movement: 5 Ways Dancing Benefits our Health

Dancing has been a part of human history since before the beginning of civilization, predating modern history and written language. The earliest...