Nicole Replogle

The Best Truly Eco-Friendly Resorts in the World that Care about the Environment

Looking to plan your next vacation at a resort that is as environmentally responsible as you are? Check out eight of our...

Top 10 Plant-Based Take Out Options in Los Angeles

Looking for an amazing vegan takeout meal in L.A? I know we have talked about some of these places in our earlier...

Top 10 Plant Based Restaurants in Amsterdam

Are you in Amsterdam and in need of some vegan fuel? Whether you are in the mood for a restaurant, a light...

The Top 10 Hiking Trails in the UK

Britain is home to some of the most breathtakingly scenic hikes in Europe, so some might say that choosing the top 10...

The Top 10 Hiking Trails in Spain

When you think of a trip to Spain, you might picture big cities like Barcelona or Madrid. But the country is also...

The Beginner’s Guide to Hiking Shoes & Boots

Hopefully, you have never had to experience the blisters, discomfort, and pain that accompanies hiking with the wrong kind of shoe. But if you...

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Managing Circadian Rhythms: Are You Working With or Against Your Natural Sleep Cycle?

Anyone who’s ever Googled “Why am I so tired?” or taken a biology class has heard about circadian rhythms. They’re our bodies’...

The Lowdown on Intuitive Eating: What It Is and How to Do It

Move over diet culture! You've had your time in the sun, and we're done with you. We're on to bigger and (much)...

Trouble Sleeping? Try Adding These 6 Foods to Your Diet

It may feel as if caffeine can solve your every problem, but nothing beats the natural buzz of a good night’s sleep—but...

Why Self-Care Isn’t Selfish (But It Can Be Boring)

Do you roll your eyes at the phrase “self-care?” You’re not alone. We don’t all have time for bath bombs and face...

Music and Movement: 5 Ways Dancing Benefits our Health

Dancing has been a part of human history since before the beginning of civilization, predating modern history and written language. The earliest...