Mike Heffez

Gardening

The Top 5 House Plants for Your Bathroom

Mike Heffez - April 22, 2020 0

Searching for the perfect house plant for your bathroom can be a challenge. The most favorable types of house plants for your such area...

Baking

The Top 3 Plant-Based Chocolate Brownie Recipes

Mike Heffez - April 21, 2020 0

If you’re searching for the top three plant-based chocolate brownie recipes, then you’ve come to the right place! Aside from discussing some fruitful options,...

Dinner

The Top 3 Plant-Based Burger Recipes

Mike Heffez - April 21, 2020 0

Looking to get creative without having to shell out your hard-earned cash on fast food? If so, then check out these healthy...

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Health + Wellness

TRY OUR FAVORITE COVID-STRESS REDUCING & IMMUNITY BOOSTING SUPPLEMENTS

Megan Lane - February 22, 2021 0

Suffering from COVID stress? You’re not alone. The novel coronavirus is leaving a trail of anxiety-ridden people in its wake.

Yoga

This Seven-Minute Morning Yoga Ritual Will Help Relieve Stress

Megan Lane - February 15, 2021 0

Most mornings, we hit the snooze on our alarm several times, go down the social media rabbit hole and check our emails....

Health & Wellness

How To Eat Well When You Lose Your Sense of Taste or Smell (And Actually Enjoy It)

Danielle Broadway - February 8, 2021 0

For many of us, the motivation to enjoy a good meal is rooted in the satisfaction of tasting each unique and rewarding...

Health & Wellness

The Wim Hof Method Explained

Mandi Em - February 1, 2021 0

Have you seen people jumping in freeze tanks claiming it boosts the immune system, helps improve metabolism and a host of other...

Health & Wellness

Is It Vegan? 6 Ingredients to Watch Out For

Megan Wray - January 25, 2021 0

We all know the classic non-vegan additives to avoid. Eggs, milk and meat can’t hide their animal past, but with all the...