Mike Heffez

The Top 5 House Plants for Your Bathroom

Searching for the perfect house plant for your bathroom can be a challenge. The most favorable types of house plants for your such area...

The Top 3 Plant-Based Chocolate Brownie Recipes

If you’re searching for the top three plant-based chocolate brownie recipes, then you’ve come to the right place! Aside from discussing some fruitful options,...

The Top 3 Plant-Based Burger Recipes

Looking to get creative without having to shell out your hard-earned cash on fast food? If so, then check out these healthy...

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Music and Movement: 5 Ways Dancing Benefits our Health

Dancing has been a part of human history since before the beginning of civilization, predating modern history and written language. The earliest...

Tips and Tricks for Succeeding in Veganuary (And How to Thrive Plant-Based Year-Round)

If you're reading this, there's a good chance you've heard of Veganuary — and if not, don't worry. That's why we're here. 

Year-End Self Reflections for Each Zodiac Sign

It’s that time of year. We’ve planned holiday celebrations, flipped our calendars one last time, and can’t help but look back on...

This 7 Minute Yoga Routine Eases The Symptoms Of Seasonal Affective Disorder

Do you fall victim to the winter blues when the temperature plummets, or it’s dark and dreary outside? You’re not alone. In...

How to Practice Self-Care During Each Lunar Phase

If you pay attention to astrology in the slightest—or, well, use any social media platforms—you’ve probably heard people talk about the moon’s...