Megan Wray

Health + Wellness

Top 8 Crystals for Unleashing Creativity

Megan Wray - August 23, 2021 0

Have you always wanted to harness the power of crystals to channel your creativity but never knew where to start? Whether you...

Featured

Your Zodiac Sign’s Hidden Superpower

Megan Wray - August 3, 2021 0

Astrology often categorizes the zodiac signs based on their most prominent trait, but what if there were deeper layers and complexities to...

Health & Wellness

The Best Plant-Based Pain-Relievers

Megan Wray - June 28, 2021 0

Plants have provided people with herbal medicine since time immemorial. Is there some legitimacy to the healing powers of herbs?

Health & Wellness

Healthy Habits to Develop Based on Your Zodiac Sign

Megan Wray - June 21, 2021 0

You don’t need to wait for the new year—it’s always a good time to start bettering yourself. Here are some healthy habits...

Health & Wellness

Is It Vegan? 6 Ingredients to Watch Out For

Megan Wray - January 25, 2021 0

We all know the classic non-vegan additives to avoid. Eggs, milk and meat can’t hide their animal past, but with all the...

Health & Wellness

10 Superfoods to Get You Through the Winter

Megan Wray - December 28, 2020 0

Searching for a way to enhance your diet throughout the blustery months? Look no further! Superfoods are nutritional powerhouses that help your...

Sustainability

How To Have a More Sustainable Christmas Tree

Megan Wray - December 11, 2020 0

In the sustainability contest, fresh Christmas trees might seem like a clear winner against plastic alternatives, but forested evergreens aren’t all they’re...

Sustainability

Eco-Friendly Alternatives for Things You Use Every Day

Megan Wray - June 30, 2020 0

Feeling overwhelmed by the climate crisis? Unsure of how to tackle low-waste living? Questions about how to implement your next change? Luckily...

Health + Wellness

Our Favorite Plant-based household products

Megan Wray - June 24, 2020 0

It is shocking how many household products we use on a regular basis are not vegan or cruelty-free. Tons of animal-derived ingredients...

Food

Top 10 Plant-Based Restaurants in Los Angeles

Megan Wray - June 23, 2020 0

In a city as fast-paced as Los Angeles, we know you are always on the move. While we know a list of...

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Health & Wellness

Managing Circadian Rhythms: Are You Working With or Against Your Natural Sleep Cycle?

Megan Wray - April 12, 2022 0

Anyone who’s ever Googled “Why am I so tired?” or taken a biology class has heard about circadian rhythms. They’re our bodies’...

Health & Wellness

The Lowdown on Intuitive Eating: What It Is and How to Do It

Megan Wray - February 25, 2022 0

Move over diet culture! You've had your time in the sun, and we're done with you. We're on to bigger and (much)...

Health & Wellness

Trouble Sleeping? Try Adding These 6 Foods to Your Diet

Megan Wray - February 10, 2022 0

It may feel as if caffeine can solve your every problem, but nothing beats the natural buzz of a good night’s sleep—but...

Health & Wellness

Why Self-Care Isn’t Selfish (But It Can Be Boring)

Megan Wray - January 27, 2022 0

Do you roll your eyes at the phrase “self-care?” You’re not alone. We don’t all have time for bath bombs and face...

Health & Wellness

Music and Movement: 5 Ways Dancing Benefits our Health

Zac Phillips - January 20, 2022 0

Dancing has been a part of human history since before the beginning of civilization, predating modern history and written language. The earliest...