Megan Wray

Eco-Friendly Alternatives for Things You Use Every Day

Feeling overwhelmed by the climate crisis? Unsure of how to tackle low-waste living? Questions about how to implement your next change? Luckily...

Our Favorite Plant-based household products

It is shocking how many household products we use on a regular basis are not vegan or cruelty-free. Tons of animal-derived ingredients...

Top 10 Plant-Based Restaurants in Los Angeles

In a city as fast-paced as Los Angeles, we know you are always on the move. While we know a list of...

Top 10 Plant-Based Restaurants in Melbourne

Australia has one of the fastest-growing vegan markets in the world, so it is no surprise that one of the country’s biggest...

Top 10 Plant-Based Take Out Options in New York

Spend just a day in New York City and you will soon find that it is one of the most vegan-friendly cities...

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A Must Try Recipe

5 Yoga Poses That Will Help You Beat Holiday Stress

The holiday season is full of cheer, joy, togetherness, delicious meals and traditions. Still, it’s quite easy to get caught up in...

Fasting: Utilizing Your Body’s Resources for Greater Health

When it comes to living a healthier lifestyle, conventional wisdom tells us proper nutrition and sufficient exercise are key--but what if this...

Can Infrared Therapy Help with Your Chronic Pain?

Infrared therapy is relatively new, used to treat a variety of conditions from wound healing to nerve pain. Most recently, infrared light...

The Lowdown on Seasonal Mood Changes

Do you find yourself exhausted when the days start getting shorter? Do you lose motivation or feel overwhelmed with sadness? You may...

How to Use Color Therapy to Combat Seasonal Mood Changes

Color psychology is around us all the time, whether we register it or not. Does green make you feel grounded? Do you...