Megan Wray

Is It Vegan? 6 Ingredients to Watch Out For

We all know the classic non-vegan additives to avoid. Eggs, milk and meat can’t hide their animal past, but with all the...

10 Superfoods to Get You Through the Winter

Searching for a way to enhance your diet throughout the blustery months? Look no further! Superfoods are nutritional powerhouses that help your...

How To Have a More Sustainable Christmas Tree

In the sustainability contest, fresh Christmas trees might seem like a clear winner against plastic alternatives, but forested evergreens aren’t all they’re...

Eco-Friendly Alternatives for Things You Use Every Day

Feeling overwhelmed by the climate crisis? Unsure of how to tackle low-waste living? Questions about how to implement your next change? Luckily...

Our Favorite Plant-based household products

It is shocking how many household products we use on a regular basis are not vegan or cruelty-free. Tons of animal-derived ingredients...

Top 10 Plant-Based Restaurants in Los Angeles

In a city as fast-paced as Los Angeles, we know you are always on the move. While we know a list of...

Top 10 Plant-Based Restaurants in Melbourne

Australia has one of the fastest-growing vegan markets in the world, so it is no surprise that one of the country’s biggest...

Top 10 Plant-Based Take Out Options in New York

Spend just a day in New York City and you will soon find that it is one of the most vegan-friendly cities...

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5 Crystals That Can Boost Your Self-Esteem

Did you know 85 percent of the population suffers from low self-esteem and a lack of confidence? When you’re struggling with loving...

5 Foods That Can Boost Your Mood, According To A Nutritional Psychiatrist

Feeling low? You’re not alone. A new survey conducted by the American Psychological Association reveals a secondary pandemic in the form of...

5 of Nature’s Most Powerful Medicinal Plants and Their Benefits

Pharmaceutical medication is often required to treat health conditions, but a holistic approach that utilizes potent medicinal plants is both popular and...

Food Combining: Is It Really Beneficial?

Have you heard of “food combining?” It’s a wellness trend where one pairs certain foods to optimize health and wellbeing. It’s popular,...

Everything You Need to Know About The Benefits of Kombucha

Most people have heard about Kombucha and its fermented tea blends. You might have even seen the colorful bottles in your local...