Megan Wray

Health & Wellness

Is It Vegan? 6 Ingredients to Watch Out For

Megan Wray - January 25, 2021 0

We all know the classic non-vegan additives to avoid. Eggs, milk and meat can’t hide their animal past, but with all the...

Health & Wellness

10 Superfoods to Get You Through the Winter

Megan Wray - December 28, 2020 0

Searching for a way to enhance your diet throughout the blustery months? Look no further! Superfoods are nutritional powerhouses that help your...

Sustainability

How To Have a More Sustainable Christmas Tree

Megan Wray - December 11, 2020 0

In the sustainability contest, fresh Christmas trees might seem like a clear winner against plastic alternatives, but forested evergreens aren’t all they’re...

Sustainability

Eco-Friendly Alternatives for Things You Use Every Day

Megan Wray - June 30, 2020 0

Feeling overwhelmed by the climate crisis? Unsure of how to tackle low-waste living? Questions about how to implement your next change? Luckily...

Health + Wellness

Our Favorite Plant-based household products

Megan Wray - June 24, 2020 0

It is shocking how many household products we use on a regular basis are not vegan or cruelty-free. Tons of animal-derived ingredients...

Food

Top 10 Plant-Based Restaurants in Los Angeles

Megan Wray - June 23, 2020 0

In a city as fast-paced as Los Angeles, we know you are always on the move. While we know a list of...

Food

Top 10 Plant-Based Restaurants in Melbourne

Megan Wray - June 23, 2020 0

Australia has one of the fastest-growing vegan markets in the world, so it is no surprise that one of the country’s biggest...

Food

Top 10 Plant-Based Take Out Options in New York

Megan Wray - June 19, 2020 0

Spend just a day in New York City and you will soon find that it is one of the most vegan-friendly cities...

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Health & Wellness

5 Crystals That Can Boost Your Self-Esteem

Megan Lane - April 5, 2021 0

Did you know 85 percent of the population suffers from low self-esteem and a lack of confidence? When you’re struggling with loving...

Health & Wellness

5 Foods That Can Boost Your Mood, According To A Nutritional Psychiatrist

Anika Nayak - March 29, 2021 0

Feeling low? You’re not alone. A new survey conducted by the American Psychological Association reveals a secondary pandemic in the form of...

Health & Wellness

5 of Nature’s Most Powerful Medicinal Plants and Their Benefits

Megan Lane - March 22, 2021 0

Pharmaceutical medication is often required to treat health conditions, but a holistic approach that utilizes potent medicinal plants is both popular and...

Health & Wellness

Food Combining: Is It Really Beneficial?

Anika Nayak - March 15, 2021 0

Have you heard of “food combining?” It’s a wellness trend where one pairs certain foods to optimize health and wellbeing. It’s popular,...

Health & Wellness

Everything You Need to Know About The Benefits of Kombucha

Danielle Broadway - March 8, 2021 0

Most people have heard about Kombucha and its fermented tea blends. You might have even seen the colorful bottles in your local...