Megan Lane

TRY OUR FAVORITE COVID-STRESS REDUCING & IMMUNITY BOOSTING SUPPLEMENTS

Suffering from COVID stress? You’re not alone. The novel coronavirus is leaving a trail of anxiety-ridden people in its wake.

This Seven-Minute Morning Yoga Ritual Will Help Relieve Stress

Most mornings, we hit the snooze on our alarm several times, go down the social media rabbit hole and check our emails....

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TRY OUR FAVORITE COVID-STRESS REDUCING & IMMUNITY BOOSTING SUPPLEMENTS

Suffering from COVID stress? You’re not alone. The novel coronavirus is leaving a trail of anxiety-ridden people in its wake.

This Seven-Minute Morning Yoga Ritual Will Help Relieve Stress

Most mornings, we hit the snooze on our alarm several times, go down the social media rabbit hole and check our emails....

How To Eat Well When You Lose Your Sense of Taste or Smell (And Actually Enjoy It)

For many of us, the motivation to enjoy a good meal is rooted in the satisfaction of tasting each unique and rewarding...

The Wim Hof Method Explained

Have you seen people jumping in freeze tanks claiming it boosts the immune system, helps improve metabolism and a host of other...

Is It Vegan? 6 Ingredients to Watch Out For

We all know the classic non-vegan additives to avoid. Eggs, milk and meat can’t hide their animal past, but with all the...