Maria Panagiotidis

Food

Maria Panagiotidis - July 26, 2020 0

Montreal is Canada’s second-largest city in terms of population. According to The Lonely Planet Guide, Montreal is “a French-infused city that is...

Food

Maria Panagiotidis - June 15, 2020 0

Do you live or are currently in Chicago, and vegan/vegetarian? Or are you simply interested in a plant-based meal? Feeling peckish and...

Food

Maria Panagiotidis - June 14, 2020 0

These days, there is no shortage of take-out options for people who prefer plant-based foods. Vegetarians and vegans will be delighted with...

Recipes

Maria Panagiotidis - May 7, 2020 0

Nothing beats a mac 'n cheese for a warm, appetizing meal especially during the cooler months of the year. That is except...

Baking

Maria Panagiotidis - April 29, 2020 0

Vegan butter is butter made without cow's milk. This type of butter tends to use plant-based milk and oils. Vegan butter might...

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Health & Wellness

Megan Wray - April 12, 2022 0

Anyone who’s ever Googled “Why am I so tired?” or taken a biology class has heard about circadian rhythms. They’re our bodies’...

Health & Wellness

Megan Wray - February 25, 2022 0

Move over diet culture! You've had your time in the sun, and we're done with you. We're on to bigger and (much)...

Health & Wellness

Megan Wray - February 10, 2022 0

It may feel as if caffeine can solve your every problem, but nothing beats the natural buzz of a good night’s sleep—but...

Health & Wellness

Megan Wray - January 27, 2022 0

Do you roll your eyes at the phrase “self-care?” You’re not alone. We don’t all have time for bath bombs and face...

Health & Wellness

Zac Phillips - January 20, 2022 0

Dancing has been a part of human history since before the beginning of civilization, predating modern history and written language. The earliest...