Mandi Em

All About Ayahuasca: Retreats, Trips & The Truth

Imagine a medicine that could clear out your trauma, make space for healing and renew your connection with life. There are some...

The Wonders of Cold Pressed Juice

You’re a health conscious person, so you may have noticed people preaching about cold-pressed juice. Whether it be on supermarket shelves, or atop...

How Being Plant-Based Once a Week Can Change Your Life

Unlike some of the generations before us, people now are starting to move away from the idea that you should often consume...

How Keeping Plants in Your Home Positively Affects Your Mental Health

Plants are wonderful companions to keep in your gardens and in your homes. Aside from being beautiful and bringing some life to...

10 Powerful Crystals Every Person Should Own and Why

No longer confined to gem shops and sitting atop the shelves of rock hounds, crystals have hit the mainstream market and appear...

10 Essential Oils You Need to Have at Home

Essential oils have seen a burst of popularity in recent years, reaching out beyond herbalism into many people’s homes and kitchens. These...

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Living a CBD-infused lifestyle: From the kitchen to the yoga mat

Since it was federally legalized in 2018, cannabidiol — more widely known as CBD — has gone full craze. Medicinal use has...

The Flexitarian Diet: What, Why & How To Eat Less Meat

If you’re looking to eat healthier but don’t want to give up meat, you may want to consider adopting the Flexitarian Diet....

10 Superfoods to Get You Through the Winter

Searching for a way to enhance your diet throughout the blustery months? Look no further! Superfoods are nutritional powerhouses that help your...

Ceremonial Cacao: A Conversation About It’s Use and Effects

Cacao is a plant of deep ceremonial importance to the native peoples of Central and South America. It’s stewed in spiritual, cultural...

How To Have a More Sustainable Christmas Tree

In the sustainability contest, fresh Christmas trees might seem like a clear winner against plastic alternatives, but forested evergreens aren’t all they’re...