Mandi Em

Health & Wellness

All About Ayahuasca: Retreats, Trips & The Truth

Mandi Em - November 24, 2020 0

Imagine a medicine that could clear out your trauma, make space for healing and renew your connection with life. There are some...

Health & Wellness

The Wonders of Cold Pressed Juice

Mandi Em - July 24, 2020 0

You’re a health conscious person, so you may have noticed people preaching about cold-pressed juice. Whether it be on supermarket shelves, or atop...

Health & Wellness

How Being Plant-Based Once a Week Can Change Your Life

Mandi Em - July 9, 2020 0

Unlike some of the generations before us, people now are starting to move away from the idea that you should often consume...

Health & Wellness

How Keeping Plants in Your Home Positively Affects Your Mental Health

Mandi Em - July 3, 2020 0

Plants are wonderful companions to keep in your gardens and in your homes. Aside from being beautiful and bringing some life to...

Health & Wellness

10 Powerful Crystals Every Person Should Own and Why

Mandi Em - July 3, 2020 0

No longer confined to gem shops and sitting atop the shelves of rock hounds, crystals have hit the mainstream market and appear...

Health & Wellness

10 Essential Oils You Need to Have at Home

Mandi Em - July 3, 2020 0

Essential oils have seen a burst of popularity in recent years, reaching out beyond herbalism into many people’s homes and kitchens. These...

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Health & Wellness

Living a CBD-infused lifestyle: From the kitchen to the yoga mat

Tim Dejeron - January 11, 2021 0

Since it was federally legalized in 2018, cannabidiol — more widely known as CBD — has gone full craze. Medicinal use has...

Health & Wellness

The Flexitarian Diet: What, Why & How To Eat Less Meat

Anika Nayak - January 4, 2021 0

If you’re looking to eat healthier but don’t want to give up meat, you may want to consider adopting the Flexitarian Diet....

Health & Wellness

10 Superfoods to Get You Through the Winter

Megan Wray - December 28, 2020 0

Searching for a way to enhance your diet throughout the blustery months? Look no further! Superfoods are nutritional powerhouses that help your...

Featured

Ceremonial Cacao: A Conversation About It’s Use and Effects

Aurora Smedley - December 21, 2020 0

Cacao is a plant of deep ceremonial importance to the native peoples of Central and South America. It’s stewed in spiritual, cultural...

Sustainability

How To Have a More Sustainable Christmas Tree

Megan Wray - December 11, 2020 0

In the sustainability contest, fresh Christmas trees might seem like a clear winner against plastic alternatives, but forested evergreens aren’t all they’re...