Leo Kotlyar

Health & Wellness

Leo Kotlyar - August 5, 2020 0

Did you know that hemp absorbs more CO2 in a quicker amount of time while using fewer resources than any forest in...

Health & Wellness

Leo Kotlyar - August 2, 2020 0

In a world seemingly obsessed with magical cure-alls, CBD has become all the rage. We’re now inundated with CBD-infused coffee, CBD extracts,...

Health & Wellness

Leo Kotlyar - July 17, 2020 0

By now we are all familiar with the health and wellness benefits of the sun. But what about the age-old adage of...

Health & Wellness

Leo Kotlyar - July 8, 2020 0

The global lockdown may not have eradicated Covid-19. But the pause in regularly scheduled activity did awaken many to the importance of...

Health & Wellness

Leo Kotlyar - June 8, 2020 0

In our overwhelming and data-saturated reality, we are all looking for shortcuts. Few of us find the time to read a thousand-word...

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Health & Wellness

Megan Wray - April 12, 2022 0

Anyone who’s ever Googled “Why am I so tired?” or taken a biology class has heard about circadian rhythms. They’re our bodies’...

Health & Wellness

Megan Wray - February 25, 2022 0

Move over diet culture! You've had your time in the sun, and we're done with you. We're on to bigger and (much)...

Health & Wellness

Megan Wray - February 10, 2022 0

It may feel as if caffeine can solve your every problem, but nothing beats the natural buzz of a good night’s sleep—but...

Health & Wellness

Megan Wray - January 27, 2022 0

Do you roll your eyes at the phrase “self-care?” You’re not alone. We don’t all have time for bath bombs and face...

Health & Wellness

Zac Phillips - January 20, 2022 0

Dancing has been a part of human history since before the beginning of civilization, predating modern history and written language. The earliest...