Lauren Escott

Session & Q+A: Rejuvenate Yourself Physically and Mentally with 5 Minutes of Daily Morning Yoga

A note from Kevin: This is a strong beginner friendly flow for those that are newer to yoga and would like to...

Session & Q+A: HIIT To the Rescue: 7 Minute Home Workouts to Improve Your Health

What Did I Miss? Plantie’s Summit Session “HIIT To the Rescue: 7 Minute Home Workouts to Improve Your Health”...

The Top 10 Hiking Trails in the World

Most people know about world-famous hikes like Everest, the Grand Canyon, and the Himalayas. However, for those adventurers who are searching for...

Interview: Brooklyn Borough President Eric Adams On His Plant-Based Lifestyle

An inspiration to many already, Plantie wants to introduce you to Eric Adams! He is well known as the Brooklyn Borough President,...

The easiest vegetables to grow for a novice gardener

If you growing vegetables for the first time are unsure what to do, Plantie has plenty of tips and tricks for the easiest vegetables...

The Top 10 Hiking Trails in Argentina

Argentina is home to some of the most extraordinary natural sites in the world and they have phenomenal hiking trails. Go ahead...

The Top 10 Hiking Trails in Italy

Italy might be known for Roman ruins and Venice’s canals but what many people do not know is that there are dozens...

The Top 10 Hiking Trails in Ireland

Ireland is known as the Emerald Isle for its luscious green landscape and you can get to see this on any of...

Why Do People Climb Mountains?

With the beautiful summer weather approaching, it is important to find new activities that take you outside to enjoy the fresh air....

The Four Best Ideas for Small Gardens

There are many ways you can use hanging plants in your garden if you live in a house or an apartment. They...

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Music and Movement: 5 Ways Dancing Benefits our Health

Dancing has been a part of human history since before the beginning of civilization, predating modern history and written language. The earliest...

Tips and Tricks for Succeeding in Veganuary (And How to Thrive Plant-Based Year-Round)

If you're reading this, there's a good chance you've heard of Veganuary — and if not, don't worry. That's why we're here. 

Year-End Self Reflections for Each Zodiac Sign

It’s that time of year. We’ve planned holiday celebrations, flipped our calendars one last time, and can’t help but look back on...

This 7 Minute Yoga Routine Eases The Symptoms Of Seasonal Affective Disorder

Do you fall victim to the winter blues when the temperature plummets, or it’s dark and dreary outside? You’re not alone. In...

How to Practice Self-Care During Each Lunar Phase

If you pay attention to astrology in the slightest—or, well, use any social media platforms—you’ve probably heard people talk about the moon’s...