Lauren Escott

Session & Q+A: Rejuvenate Yourself Physically and Mentally with 5 Minutes of Daily Morning Yoga

A note from Kevin: This is a strong beginner friendly flow for those that are newer to yoga and would like to...

Session & Q+A: HIIT To the Rescue: 7 Minute Home Workouts to Improve Your Health

What Did I Miss? Plantie’s Summit Session “HIIT To the Rescue: 7 Minute Home Workouts to Improve Your Health”...

The Top 10 Hiking Trails in the World

Most people know about world-famous hikes like Everest, the Grand Canyon, and the Himalayas. However, for those adventurers who are searching for...

Interview: Brooklyn Borough President Eric Adams On His Plant-Based Lifestyle

An inspiration to many already, Plantie wants to introduce you to Eric Adams! He is well known as the Brooklyn Borough President,...

The easiest vegetables to grow for a novice gardener

If you growing vegetables for the first time are unsure what to do, Plantie has plenty of tips and tricks for the easiest vegetables...

The Top 10 Hiking Trails in Argentina

Argentina is home to some of the most extraordinary natural sites in the world and they have phenomenal hiking trails. Go ahead...

The Top 10 Hiking Trails in Italy

Italy might be known for Roman ruins and Venice’s canals but what many people do not know is that there are dozens...

The Top 10 Hiking Trails in Ireland

Ireland is known as the Emerald Isle for its luscious green landscape and you can get to see this on any of...

Why Do People Climb Mountains?

With the beautiful summer weather approaching, it is important to find new activities that take you outside to enjoy the fresh air....

The Four Best Ideas for Small Gardens

There are many ways you can use hanging plants in your garden if you live in a house or an apartment. They...

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A Must Try Recipe

Living a CBD-infused lifestyle: From the kitchen to the yoga mat

Since it was federally legalized in 2018, cannabidiol — more widely known as CBD — has gone full craze. Medicinal use has...

The Flexitarian Diet: What, Why & How To Eat Less Meat

If you’re looking to eat healthier but don’t want to give up meat, you may want to consider adopting the Flexitarian Diet....

10 Superfoods to Get You Through the Winter

Searching for a way to enhance your diet throughout the blustery months? Look no further! Superfoods are nutritional powerhouses that help your...

Ceremonial Cacao: A Conversation About It’s Use and Effects

Cacao is a plant of deep ceremonial importance to the native peoples of Central and South America. It’s stewed in spiritual, cultural...

How To Have a More Sustainable Christmas Tree

In the sustainability contest, fresh Christmas trees might seem like a clear winner against plastic alternatives, but forested evergreens aren’t all they’re...