Lauren Escott

Session & Q+A: Rejuvenate Yourself Physically and Mentally with 5 Minutes of Daily Morning Yoga

A note from Kevin: This is a strong beginner friendly flow for those that are newer to yoga and would like to...

Session & Q+A: HIIT To the Rescue: 7 Minute Home Workouts to Improve Your Health

What Did I Miss? Plantie’s Summit Session “HIIT To the Rescue: 7 Minute Home Workouts to Improve Your Health”...

The Top 10 Hiking Trails in the World

Most people know about world-famous hikes like Everest, the Grand Canyon, and the Himalayas. However, for those adventurers who are searching for...

Interview: Brooklyn Borough President Eric Adams On His Plant-Based Lifestyle

An inspiration to many already, Plantie wants to introduce you to Eric Adams! He is well known as the Brooklyn Borough President,...

The easiest vegetables to grow for a novice gardener

If you growing vegetables for the first time are unsure what to do, Plantie has plenty of tips and tricks for the easiest vegetables...

The Top 10 Hiking Trails in Argentina

Argentina is home to some of the most extraordinary natural sites in the world and they have phenomenal hiking trails. Go ahead...

The Top 10 Hiking Trails in Italy

Italy might be known for Roman ruins and Venice’s canals but what many people do not know is that there are dozens...

The Top 10 Hiking Trails in Ireland

Ireland is known as the Emerald Isle for its luscious green landscape and you can get to see this on any of...

Why Do People Climb Mountains?

With the beautiful summer weather approaching, it is important to find new activities that take you outside to enjoy the fresh air....

The Four Best Ideas for Small Gardens

There are many ways you can use hanging plants in your garden if you live in a house or an apartment. They...

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A Must Try Recipe

The Amazing Music and Memory Connection

If you had to make a playlist for your entire life, what would it sound like? From the nostalgic tunes of our...

Wellness in a Pinch: How to Incorporate Yoga and Breathwork into Your Busy Schedule

Integrating yoga and breathwork practice into your life can work wonders for your emotional, physical, mental and spiritual wellness. The problem is,...

How to Brew New Ways to Grow Your Own Tea at Home

Whether it’s the high added sugar levels of store-bought tea or the limited selection of flavors for our favorite leafy brews, you...

Top 8 Crystals for Unleashing Creativity

Have you always wanted to harness the power of crystals to channel your creativity but never knew where to start? Whether you...

Five Amazing Ways Music Affects the Brain

Music is possibly the most consistent companion we have throughout our lives. From our morning commute to cherished occasions like weddings and...