Katja Orel

DIY Calming Shower Steamers

Did you know you can bring aromatherapy into your shower with one easy trick? Shower steamers are a rewarding and budget-friendly option...

Our 8 Favorite Cruelty Free Make-Up Brands

Cruelty-free products are not easy to find, but they are friendlier to animals and to our skin. What is more, they usually...

How To Make Your Own Dry Shampoo

Dry shampoo can be a lifesaver when you are short on time. It freshens up dirty hair and you can make it...

8 Essential Oils to Use in Your Beauty Regime

Essential oils are popular natural remedies to improve, soothe, and tone the skin. They are potent little potions with numerous benefits, and...

The Best Environmentally Friendly Deodorants for Men

Switching to a natural deodorant is an important step towards a non-toxic and eco-friendly lifestyle. Natural deodorants might be increasingly available in...

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Myth-Busting Facts About A Plant-Based Diet

Thinking of going plant-based? You’re not alone. Plant-based diets are increasingly more popular around the world. According to Global Market Insights, the...

Prebiotics vs. Probiotics – What’s the Difference?

Similar terms, different ingredients - and different effects on your digestive system. If you wander down the supplements aisle...

These Are The Do’s & Don’ts of Healthy Fish Eating

We’ve all heard that “fish is healthy” and that we should “eat more of it,” but as with many nutritional truths, it’s...

Self Love: The Struggles & How to Practice It

When you think of self-love, is the idea warm, pleasant and comfortable? Do you feel at ease with the idea of loving...

Should You Be Getting the Winter Flu Vaccine Amidst a Global Pandemic?

The last thing we want during this coronavirus pandemic is to spread another infectious disease. And yet even in this “new normal”...