Jeff Zoldy

Recipes

Our Favorite 4th July Recipes

Jeff Zoldy - July 3, 2020 0

It is almost that time of year again - the 4th of July is right around the corner. That means fireworks, cold...

Food

Top 10 Plant-Based Restaurants in Toronto

Jeff Zoldy - June 24, 2020 0

All around the world, there are amazing restaurants offering completely plant-based meals for you to enjoy. If you’re looking to change your...

Health & Wellness

Mushroom Coffee: What’s The Big Deal?

Jeff Zoldy - June 24, 2020 0

A piping hot cup of coffee right when you wake up is one of life’s little pleasures. There is no better way...

Health & Wellness

Plant-Based vs Vegan: What’s The Difference

Jeff Zoldy - June 24, 2020 0

You have probably noticed, but a lot of what we share and write about here at Plantie include the terms “plant-based” or...

Food

Top 10 Plant Based Take Out Options in Toronto

Jeff Zoldy - June 23, 2020 0

All around the world, there are amazing restaurants that offer completely plant-based takeaway foods. With the pandemic crisis still going on and many people using...

Food

Top 10 Plant-Based Takeout Options in London

Jeff Zoldy - June 20, 2020 0

Getting takeout does not always mean eating a cheat meal. All around the world, there are amazing restaurants that offer completely plant-based...

Dinner

Our Favorite Meatless Meatballs Recipe

Jeff Zoldy - May 21, 2020 0

Pasta and meatballs are a classic dinner combination, and just because you don’t eat meat doesn’t mean that you should miss out...

Breakfast

Ten Plant-Based Toast Topping Ideas

Jeff Zoldy - May 21, 2020 0

A piece of toast or two with the right toppings can be a great way to start your day. Here are ten plant-based toast...

Food

Five Delicious Ways to Eat an Avocado

Jeff Zoldy - May 21, 2020 0

Everyone loves avocado. It’s creamy, delicious, and works as part of almost any dish. This means that avocado can be used in...

Breakfast

Our Top Five Healthy Plant-Based Breakfast Ideas

Jeff Zoldy - May 21, 2020 0

Breakfast is the most important meal of the day, but sometimes it feels like there are only a few options for your...

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A Must Try Recipe

Health & Wellness

Managing Circadian Rhythms: Are You Working With or Against Your Natural Sleep Cycle?

Megan Wray - April 12, 2022 0

Anyone who’s ever Googled “Why am I so tired?” or taken a biology class has heard about circadian rhythms. They’re our bodies’...

Health & Wellness

The Lowdown on Intuitive Eating: What It Is and How to Do It

Megan Wray - February 25, 2022 0

Move over diet culture! You've had your time in the sun, and we're done with you. We're on to bigger and (much)...

Health & Wellness

Trouble Sleeping? Try Adding These 6 Foods to Your Diet

Megan Wray - February 10, 2022 0

It may feel as if caffeine can solve your every problem, but nothing beats the natural buzz of a good night’s sleep—but...

Health & Wellness

Why Self-Care Isn’t Selfish (But It Can Be Boring)

Megan Wray - January 27, 2022 0

Do you roll your eyes at the phrase “self-care?” You’re not alone. We don’t all have time for bath bombs and face...

Health & Wellness

Music and Movement: 5 Ways Dancing Benefits our Health

Zac Phillips - January 20, 2022 0

Dancing has been a part of human history since before the beginning of civilization, predating modern history and written language. The earliest...