Charlotte Pointing

UAE May Turn 500,000 Citizens Vegan By 2025

UAE-based frozen food company Healthy Farm is on a mission to encourage more people to buy vegan food. Owned by Middle Eastern manufacturers Global Food Industries, Healthy Farm revealed its aim to convert 500,000 consumers to “plant-based eating...

11 Vegan Takeaways in London to Get You Through Social Distancing

Pubs, bars, and restaurants may be closed across the UK for now, but that doesn’t mean you have to miss out on your favorite foods while you’re staying at home and social distancing. London is home to a number of vegan restaurants and cafes...

‘The Vegan Viking’ Proves You Don’t Need Meat for Powerlifting

Powerlifter Hulda B. Waage is an Icelandic powerhouse. She currently holds four national records in her sport, and in 2019, she was the national champion in powerlifting and bench press. Proving that successful athletes don’t need meat for protei...

Abu Dhabi Meat Markets Now Shut Down Because of Coronavirus

In an effort to prevent the spread of coronavirus, Abu Dhabi is closing down its open markets selling fish, meat, and vegetables. According to the Abu Dhabi Agriculture and Food Safety Authority, the closure will last for an initial period of two weeks...

Bushmeat Is Now Banned in Malawi Following the Coronavirus Outbreak

Following the coronavirus outbreak, Malawi has banned the sale and consumption of bushmeat. The Department of Parks and Wildlife (DNPW) revealed the decision yesterday. It follows the outbreak of coronavirus in China, and the subsequent pandemic that i...

7 Vegan Nutrition Tips to Help You Fight the Coronavirus

There isn’t a magic cure for the coronavirus that’s currently sweeping across the world. At least not yet, anyway. But scientists do know that our immune system is our body’s best line of defense against COVID-19, an infectious diseas...

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Managing Circadian Rhythms: Are You Working With or Against Your Natural Sleep Cycle?

Anyone who’s ever Googled “Why am I so tired?” or taken a biology class has heard about circadian rhythms. They’re our bodies’...

The Lowdown on Intuitive Eating: What It Is and How to Do It

Move over diet culture! You've had your time in the sun, and we're done with you. We're on to bigger and (much)...

Trouble Sleeping? Try Adding These 6 Foods to Your Diet

It may feel as if caffeine can solve your every problem, but nothing beats the natural buzz of a good night’s sleep—but...

Why Self-Care Isn’t Selfish (But It Can Be Boring)

Do you roll your eyes at the phrase “self-care?” You’re not alone. We don’t all have time for bath bombs and face...

Music and Movement: 5 Ways Dancing Benefits our Health

Dancing has been a part of human history since before the beginning of civilization, predating modern history and written language. The earliest...