Annie Burdick

Self Love: The Struggles & How to Practice It

When you think of self-love, is the idea warm, pleasant and comfortable? Do you feel at ease with the idea of loving...

Eating Plant-Based on a Budget

When considering a transition to plant-based eating, affordability can be a major concern. Plant-based meats and cheeses are often more expensive than...

4 Plant-Based Pantry Alternatives You Need in Your Life

Those who follow strict plant-based diets do so by replacing all the meat, egg, and dairy products in their meals with those...

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A Must Try Recipe

All About Ayahuasca: Retreats, Trips & The Truth

Imagine a medicine that could clear out your trauma, make space for healing and renew your connection with life. There are some...

Reduce Your Carbon Footprint With These Food & Kitchen Hacks

Did the blazing heat of summer come on a little too hot for you this year? You’re not alone. 

Microdosing Mushrooms: The How, When & Why According To Active Users

(all names in this story have been changed for anonymity purposes) “Buy the ticket, take the ride.” 

Are You Drinking the Wrong Water?

Alkaline, vitamin-enhanced, with or without electrolytes? Here’s the best water for our health.

Mental Wellness & Technology: Re-thinking The Relationship

As technology becomes more and more a central point of our lives, people have become increasingly concerned with technology use’s effects on...