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Alexandra Larocque

Beauty & Skincare

How To Make Your Own Body Butter

Alexandra Larocque - 0
Mmmm…body butter! Body butters are known for their thick, creamy texture and super moisturizing properties. The best part about making them at...
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Beauty & Skincare

Here Are Three Detoxifying Masks Our Skin Is Craving

Alexandra Larocque - 0
Does your new quarantine routine have you requiring a bit (or a lot) of detox? One of the first ways to tell...
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Beauty & Skincare

How To Make Your Own Moisturizing Hair Mask

Alexandra Larocque - 0
Alright, raise your hand if you’re in agreement that hairdressers are a smidge of an essential service. Both our hands are up...just...
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Fitness

Top Five Fitness Apps To Keep You Moving During Quarantine

Alexandra Larocque - 0
This quarantine is affecting all of us in different ways. Some of us have become perpetual snackers, fitness buffs, soul-searchers, teachers, bakers,...
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Health & Wellness

Five Steps To Take For Healthy Skin

Alexandra Larocque - 0
Maybe you’re on the other side of 25 feeling like your skin m​ight ​be losing a bit of its usual youthful glow....
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Beauty & Skincare

How to Make Your Own Moisturizer

Alexandra Larocque - 0
Feeling underwhelmed by the 17 moisturizers you have stashed under your sink in the bathroom? How about the other five that are...
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Beauty & Skincare

How To Make Your Own Lip Balm

Alexandra Larocque - 0
Are you one of those ladies that carry around 4-7 lip balms at all times? Mainly because your purse eats one, your...
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Beauty & Skincare

Top 10 Vegan Make – Up Brands

Alexandra Larocque - 0
Vegan, cruelty-free, plant-based, natural, organic, and more - oh my! You can find make-up lines on the shelves that only ticks off...
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Beauty & Skincare

Top 10 Natural Skincare Brands

Alexandra Larocque - 0
Finding the absolute best, natural skincare brand is a task and a half. Why? Because today there are so many on the...
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Health & Wellness

Top Five Organic Teas & Their Benefits

Alexandra Larocque - 0
Whether your beverage choices reflect the new menu the majority of today’s households have adopted, which includes alternating between coffee and wine,...
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Health & Wellness

Managing Circadian Rhythms: Are You Working With or Against Your Natural Sleep Cycle?

Megan Wray - 0
Anyone who’s ever Googled “Why am I so tired?” or taken a biology class has heard about circadian rhythms. They’re our bodies’...
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Health & Wellness

The Lowdown on Intuitive Eating: What It Is and How to Do It

Megan Wray - 0
Move over diet culture! You've had your time in the sun, and we're done with you. We're on to bigger and (much)...
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Health & Wellness

Trouble Sleeping? Try Adding These 6 Foods to Your Diet

Megan Wray - 0
It may feel as if caffeine can solve your every problem, but nothing beats the natural buzz of a good night’s sleep—but...
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Health & Wellness

Why Self-Care Isn’t Selfish (But It Can Be Boring)

Megan Wray - 0
Do you roll your eyes at the phrase “self-care?” You’re not alone. We don’t all have time for bath bombs and face...
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Health & Wellness

Music and Movement: 5 Ways Dancing Benefits our Health

Zac Phillips - 0
Dancing has been a part of human history since before the beginning of civilization, predating modern history and written language. The earliest...
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